

Motivation Myth Part #2: Improved Effort and Persistence for Optimal Motivation
https://youtu.be/mN1pK5ls8KAGo to thriveology.us and sign up for our “Weekly 1%” newsletter, where, every Friday, we send out 1 Quick Tip, 1 Quote, and 1 Question to help you get 1% better. Motivation is a very important aspect of pursuing and achieving your health and fitness goals. Without it, you’ll have a hard time putting in