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The process of aging can be very challenging, especially if we don’t follow some basic rules and guidelines to keep ourselves on the straight and narrow. For the most part, we think we know what to expect when it comes to the aging process. However, what society tells us “aging” looks like may not be true. That’s why it’s important to look at aging through more than one lens. Age as a number is only part of the equation, and a small part at that. There are 4 dimensions of aging worth considering. And if you can find ways to influence at least 2 of these 4 dimensions, then you’ll be well on your way to living a healthy, empowered life well into your later years. In this episode on Why We Age (part #2) we discuss… · How society plays a BIG role in the aging process · The 3 main theories of social aging and how they impact YOU · Why culture is controlling the way that you think about aging · How you can start to shift your own perception of aging · Why hanging out with older and younger people can keep you young · So much more… Be sure to connect with Thriveology and Good Wolf Radio on Facebook, Instagram, and YouTube
